I'm strong to the finich 'cause I eats me spinach

Popeye ate his spinach and grew to be big and strong. Allegedly.

Early references to spinach in the Fleischer cartoons and subsequently in further stories of Popeye are attributed to the publication in 1870 of a study by Dr. E von Wolf which, because of a misprint, attributed to spinach ten times its actual iron content. The error was discovered in 1937 but not widely publicized until T.J. Hamblin wrote about it in the British Medical Journal in 1981.

The popularity of Popeye reportedly helped boost sales of the leafy vegetable. And speaking of which, spinach is delicious. But ever wondered what to do with your spinach to make it a meal? Spinach pudding is the way to go.



And so tasty that even Mr Fussy himself (my husband) ate it with no compunctions.

SPINACH PUDDING

INGREDIENTS. - 2 lbs. of spinach
6 oz. of veal forcemeat (as this is supposed to be a vegetarian recipe I'm not sure what this is doing here. I substituted just bread crumbs and butter - like the forcemeat balls I made for the MOCK HARE SOUP)
2 oz. of butter
1/2 pint of Béchamel
1/4 pint of stock
a few potatoes, turnips and carrots
3 eggs
salt and pepper

METHOD. - Pick, clean, and wash the spinach; then chiop, boil, drain, and cool it. (Or in these modern times, if you are short on time you can buy frozen spinach, just squeeze of the excess water, et voilà.)
Put it in a saucepan with the butter, sauce, and stock, and simmer for 5 minutes.
When cool add the focemeat, the yolks of the eggs, and the seasoning.
Put it in a mould and cook in a bain-marie. (I cooked mine in a water bath in the oven - worked fine for me.)
Turn out on to a dish and garnish with the cooked vegetables, cut into fanciful shapes.
Serve with Spanish sauce.

TIME. - altogether about 3/4 hour. Average cost, 1s. 9d. SUFFICIENT for 7 or 8 persons. SEASONABLE in winter and spring.